STRENGTH TRAINING - BUILD A STRONG BASE, BECOME FUNCTIONALLY STRONGER & LEAN
BODYBUILDING - COMPOUND MOVEMENT & MUSCLE ISOLATION TO BUILD A DEFINED BODY
FAT LOSS - USE RESISTANCE TRAINING, CORE STRENGTHENING & HIIT CARDIO TO BURN FAT
SMALL GROUP CIRCUIT TRAINING TO BURN FAT & BUILD STRENGTH
TIRED OF THE SAME PROGRAM, OURS ARE NEVER THE SAME
NUTRITION ADVICE AND COACHING, TIMING & EATING STRATEGIES, SUPPLEMENT ADVICE
STAY
READY
SO YOU DON'T HAVE TO
GET READY
I PERSONAL TRAINER PERTH - BOOK GROUP SESSION
Session : 17-10-2017 SE1 - 6:00am - 6:45am
Name :
Email Address :
Telephone :
Number of Attendees :
Comments :